Group Yoga Classes
My yoga classes combine functional alignment with flowing movement and emphasize mindfulness. Practice includes challenging physical postures, breath work, intentionality, meditation, and other yogic tools. Join us to cultivate more peace, presence, clarity and inner strength!
Schedule
Yoga Sculpt Class
Tuesdays & Thursdays
8:30AM–9:20AM
The Green Yogi (Telegraph Studio)
2807 Telegraph Avenue
Berkeley, CA
Vinyasa Yoga Class
Saturdays
11AM–12:15PM
The Green Yogi (MLK Studio)
1642 Martin Luther King Jr Way
Berkeley, CA
Special Workshops
Yoga for Health & Well-Being:
FREE Workshop Series
Saturdays May 23 + May 30, 2026
2:00 - 4:00 pm
The West Berkeley Family Wellness Center
1900 Sixth Street
Berkeley, CA 94710
This is a FREE 2-week yoga workshop series designed to support your health and well-being. Each session offers a thoughtful combination of gentle yoga postures, simple breathing techniques, and guided meditation to help release tension, improve mood, and boost overall energy. This series can be taken as a progressive journey or attended as individual drop-in sessions.
The first session on May 23 will focus on the shoulders + neck, while the session on May 30th will target the hips and spine. These are common areas where stress and tightness can build up. All levels are welcome, whether you're new to yoga or looking to deepen your practice. Come move, breathe, and reconnect in a supportive and accessible environment.
These workshops are paid for by the city of Berkeley and are completely FREE for those who wish to join!
Please register on-line to reserve your space.